What We Offer
Classes
Our carefully considered Classes are designed to offer you a wide array of choices while on your pre or post-natal fitness journey.
1:1 Personal Training
Our expert specialist Pre & Post Natal Personal Trainers can give you the most personalised service throughout your pregnancy and beyond.
Creche
Our Crèche is available for all children from 6 weeks to 8 years and is supervised by our amazing team of educators.
Women's Physio
With a wholistic approach to womens health, we have on site Women's Health Physiotherapist to ensure you get the right advice from industry experts.
Workshops
In house we host regular educational pregnancy related workshops to help like-minded mums learn from the best practitioners in the industry. Workshops such as breastfeeding, sleep consultants, & more.
Empower
Our Empower program combines our hugely popular Reformer Pilates with the accountability and tailored programming of personal training, for women who want to be strong, lean and toned.