Tailored To Your Needs
Our Empower clients have 3 membership options
Combines our hugely popular Reformer Pilates with accountability and tailored programming of personal training.
Offers unlimited access to our weekly Reformer classes.
Suitable for those who can commit to coming once or twice a week and wanting to pay on a class by class basis.
What We Offer
Maximum Results, Minimal Time
1:1 Personal Training
Our specialist Personal Trainers have over 30 years of combined experience and can give you a personalized service on your road to becoming stronger and healthier.
Our expert Reformer instructors are amongst the highest skilled and most experienced in the industry, catering to beginners, intermediates and advanced level participants.
Combining The Two
Studies show that using the accountability and tailored programming of personal training, coupled with the core and stability work of Reformer Pilates provides the most efficient workout system. Maximum results in Minimal time.
Frequently Asked Questions
693A Pittwater Road, Dee Why – 5 minute walk from Dee Why Grand
We have hundreds of spots within walking distance. The Dee Why Library has 150+ spots with 3 hours free and is across the lights from us. We also have the Meriton building across the road with 2 hours free with another 150+ parking spots.
Our maximum class size is 16.
Our Empower clients have 3 membership options. To get the quickest results we recommend Empower Platinum which combines our hugely popular Reformer Pilates with the accountability and tailored programming of personal training. Empower Results offered unlimited access to our weekly Reformer classes and Empower Starter is suitable for those who can commit to coming once or twice a week and wanting to pay on a class by class basis.
By joining as a member at BUMP you will get unlimited access to over 55 classes a week. You are also able to attend any of our regular Health and Wellness workshops that we will be hosting for free.
Complimentary towels, pukka teas and coffee are also available every workout.
After your trial week with us you will know more about what classes you liked and the frequency you would participate in them. We can custom build your membership around your availability and goals. With a price range anywhere from $25-$49 depending on what you want.
Due to the niche nature of our industry everyone starts their journey with a trial for $19 unlimited classes and 1 x 45 minute personal training sessions. Your trial starts with one of those PT sessions so that we can go through the safety questionnaire and a pre exercise movement screening.
Yes. We offer personal training packages, as we understand that classes aren’t suited for everyone and some people require some extra attention.
No. We offer a no fixed term contract for anyone that is looking to use us for short periods of time, we can also pause any memberships for mums having their babies before returning back to their exercise routine.
All instructors are fully qualified in Womens health training and are provided up to date and regular training to keep on the front foot of industry knowledge.
At BUMP we have spent a lot of time and conducted a lot of research to ensure we have a ‘gym that doesn’t feel like a gym’. We don’t have all the scary black equipment and have a warm welcoming environment for you to train in and to build relationships.
Absolutely you can, the instructors are well versed in progressing or regressing exercises and weights to allow for all fitness levels.