What We Offer
- 5 Pre & Post Natal expert workouts on your platform each week.
- Access to our VIP Facebook group with even more specialist content
- 3 Live Classes per week and 2 live ‘Ask the Expert’ sessions per week.
- Accountability challenges throughout each month to keep you motivated
Online Access to BUMP
By becoming a [email protected] member you will receive expert workouts on your platform each week, access to our VIP Facebook group & classes, 'Ask The Expert' sessions every week, and additional accountability challenges to keep you motivated.
1:1 Zoom Personal Training
Our specialist Personal Trainers have over 30 years of combined experience and can give you a personalized service on your road to becoming stronger and healthier.
Frequently Asked Questions
Our membership offers you the biggest online community and support in the industry.
Looking for expert Pre & Post Natal exercise routines to work around your busy schedule? Our Starter pack includes workout videos such as: Pilates, Strength, Yoga, HIIT and other popular specialist workouts.
By becoming a [email protected] member you will receive 5 Pre & Post Natal expert workouts on your platform each week.
- Access to our VIP Facebook group with even more specialist content,
- 3 Live Classes per week and two live 'Ask The Expert' sessions per week.
- A large amount of accountability challenges throughout each week to keep you motivated.
The ongoing membership starts at $24.95 / week after the 7-day trial.
We also provide the option of 1:1 personal training sessions for $85/session. These are conducted via Zoom and can be combined with the online workouts for $99.95/week
Simply click the $7 for 7 days link to get your private login access to our online platform, and one of our staff members will be in contact within 24 hours to give you access to the rest of the awesome features
Yes. We offer personal training packages, as we understand that classes aren’t suited for everyone and some people require some extra attention.
No. We offer a no fixed term contract for anyone that is looking to use us for short periods of time, we can also pause any memberships for mums having their babies before returning back to their exercise routine.
All instructors are fully qualified in Womens health training and are provided up to date and regular training to keep on the front foot of industry knowledge.
Absolutely you can, the instructors are well versed in progressing or regressing exercises and weights to allow for all fitness levels.